Favorite Streaming Film of the Day : Netflix’s HALLELUJAH : LEONARD COHEN , A JOURNEY, A SONG

Favorite Streaming Film of the Day : Netflix’s HALLELUJAH : LEONARD COHEN , A JOURNEY, A SONG

I first heard the song HALLELUJAH sung by Jeff Buckley, and I think that is the perfect introduction to this most labored over, and ultimately most beautiful song.

If one can compare a song to a sword in the stone, a sword made (years in the making, the forging) by LEONARD Cohen, it was then shaped and sharpened beautifully by arranger/producer John Lissauer, championed and kept alive by Bob Dylan, reforged by LEONARD Cohen into something drastically different, and tempered to its perfect cutting edge, its ultimate form (combining both of Cohen’s versions, the Spiritual and Secular versions) by John Cale of velvet Underground.

The song, with Cale’s cover, his merging  of the different versions into one perfect version, the lyrics were now perfect, the song was now perfect, the sword was now perfect. It waited only for the right person to pull it all the way from the stone.

The perfect song, waited for the perfect voice, Excalibur waited patiently for the coming of the boy King.

It waited for Jeff Buckley.

And Jeff Buckley pulled it from the stone, and King met sword. His version is still for me, with the hundreds of people who have covered it since, Buckley’s is the definitive version, it is a moment of grace… captured… distilled.

And I will always be thankful for Leonard Cohen birthing this song, a song that has outlived all those who made it sing. But we have those songs, and we have the story of Leonard Cohen in this documentary, Hallelulah being very much his changing spiritual and humanistic journey over time, but more it speaks to all of our journeys to find… if we be human… to find a moment of grace. And all the lives that he has touched with his song writing and his life, all the lives and artists that have been caught up in this cry… this broken Hallelujah.

I watched this documentary, and Hallelujah sung by Jeff Buckley is one of my favorite songs, (I generally judge people by whether or not they own Jeff Buckley’s GRACE Album on CD), and I found myself learning a lot about how that song came to be, its progress toward the Boy King, and its life since the fall of that same King.

I learned of the life of LEONARD Cohen, of his journey, of his yearning toward, striving toward… what great art always strives for…. moments of grace. A gift of grace.

I do not think I am an overly emotional person, not on the surface. But somethings touch me deeply. The striving in a world full of pain, to create however fleeting a balm toward pain, toward isolation, toward fear, toward the search… to create art with a capital ‘A’… the sacrifice that takes… the courage that takes… moves me deeply.

I felt while watching this documentary, by the time i came to the end of it, something wet out of my left eye, and my nose was running, and it was stupidly a long time before I understood i had something to say…  i opened my mouth, not sure what waited there… i thought it might be a scream, but there was no noise, no noise… there was just a cold and broken Hallelujah.

I desperately want this documentary (by directors/producers daniel geller and dayna goldfine, and released by sony classics) on DVD or Blu-ray. It deserves more than the impermanence of streaming.

If you find this post of value, please like, subscribe, comment, use the links below, or simply help someone have a moment… of grace.

 

“It is a cold and broken Hallelujah”

-Leonard Cohen

 

 

 

“You look around and you see a world that is impenetrable, that cannot be made sense of. You either raise your fist,, or you say ‘Hallelujah’.

I try to do both.”

—LEONARD COHEN

Currently Listening To – SICARIO and THE THEORY OF EVERYTHING by Johann Johannsson

I am currently listening to the score of the late, great, ‘left us way too soon’ Johann Johannsson.

I absolutely adore the compulsive and propulsive score to SICARIO, and currently listening to his completely different but completely as mesmerizing score for THE THEORY OF EVERYTHING.

What amazes about his score is it does not tread water, it does not overstay its welcome, or pad out the running time with filler. The score gets in, delivers its moments to you, and gets out.

Not a wasted chord, which is incredibly rare. These days a lot of scores feel like they are trying to make a minimum length, they feel padded. Not so with SICARIO or what I’m hearing on THE THEORY OF EVERYTHING. There does not feel to be an extraneous or tired chord,

His style in its surety, and experimentation and power, is reminiscent of the film scores of Quincy Jones at his best, most notably Quincy Jones phenomenal score for his ground breaking IN COLD THE BLOOD, which hands down is one of the greatest scores ever made. And why the EFF almost 60 years later that score is not available on CD, (akin to the way the best films of Ousmane Sembene, CAMP DE THIAROYE etc, are not availanle on DVD or Blu-Ray – I’m looking at you ARROW and CRITERION) is not an oversight, that is a crime.

 

In Cold BloodClick on the image to pick up the album, the only way to hear Quincy Jones seminal work. It is a MUST OWN. 

 

But getting back to the scores of Johann Johannsson, which thankfully are available on CD, if you don’t own his CDs, forget just streaming compressed MP3s, buy a quality $50 portable player, get some decent headphones, enjoy the music as close to the way the artist intended as possible.

Use the links below… and put aside witch hunts and social media bs posing as law, and politicians using fear to further grab power and disenfranchise the masses.

Put aside social media weaponized to remove and demonize those who actually stood up to oligarchs, and fought for you the people.

You, the people, who are so easily stampeded by hashtags and twitter and face-book into eating your own (you butcher the dogs that defend the flock…for being dogs, unaware that they were the only things that kept the wolves at bay)…

 

Let’s put all that on the back-burner for now, and embrace music, that may just help us…think better, in a world where so few of us think at all.

Enjoy these marvels,  from a marvel of a composer. Use Spotify or Amazon Music to try before you buy, then Click on the images to order it in still the best format… CD.

 

Sicario

 

The Theory of Everything (Original Soundtrack)

 

Come back for future installments where we cover the below albums, and much more. And till then subscribe, comment, email, like, and support the links.

It all helps to keep this blog going, and a voice that is perhaps a little different…. out there.

 

Thanks in advance for your support!

 

Today’s Deal of the Day – Please click and Support!!!

 

Today’s 2nd Deal of the Day – Please click and Support!!!

 

 

  • Black Panther 2018- I hate the fact they only offer the compressed MP3 version on CD, and not a full , wave, uncompressed CD of Goransson’s award winning music. The closest they offer is an LP, and I am not an LP fan, LP does not offer the dynamic range of CD and is a degradation prone medium. I’ll get it for now, but I want a full uncompressed CD! Just for longevity sake. More on this in an upcoming installment.

1994 artwork

  • The Crow

1994

1997 artwork

  • Love Jones

1997

1990 artwork

  • The Sheltering Sky

1990

1979 artwork

  • Apocalypse Now

1979

1968 artwork

  • 2001: A Space Odyssey

1968

1972 artwork

  • The Harder They Come

1972

1972 artwork

  • Super Fly

1972

Under The Skin
Directed by Jonathan Glazer
Score by Mica Levi

 

Deals of the Day! Amazon Edition!

DEALS OF THE DAY!

‘With this CD on Winter & Winter, the Arditti String Quartet celebrates 40 years of cutting-edge performances. Long recognized as the leading string quartet in avant-garde circles, and admired for the brilliance and virtuosity of its performances of the most demanding works, the Arditti gave its first concert in March, 1974, and over four decades it has not stopped rehearsing, studying, performing, and recording the most challenging music of our time. This program consists of 14 short works by some of the most prominent contemporary composers — Wolfgang Rihm, Hans Abrahamsen, Toshio Hosokawa,Brian Ferneyhough, Brice Pauset, Mark Andre, Marco Stroppa, Liza Lim, Harrison Birtwistle, Hilda Paredes, James Clarke, Georg Friedrich Haas, Uri Caine, and Johannes Maria Staud — and the variety of their compositions makes this survey a fascinating exploration of innovative techniques and original concepts. Adventurous listeners will be impressed by the Arditti’s fearlessness and directness in approaching this uncompromising music, and the liner notes by violinist Irvine Arditti provide background information that will be helpful to those just discovering the group.’ — All Music

View/price it here:

http://amzn.to/2EsqSTm

FERNEYHOUGH:TERRAIN – with the 21st century’s most complex composer ‘s most famous CD out of print and commanding multiples of its msrp, this TERRAIN cd is a good way to sample some of the composers best works without taking out a mortgage. Great CD at an affordable price.

Get tge CD here:

http://amzn.to/2BGw1Ed

 

Jack Kirby’s FOURTH WORLD OMNIBUS – At over 1200pages this hardcover is big enough to go into battle with, or you can do something more traditional with it and enjoy it and put it on your bookshelf. Rushed out just at the end of 2017, to be part of the 100th Anniversary of Jack Kirby, it is easily the must own collected edition/graphic novel to have. The first printing does have a printing error, all that rushing I was talking about. One page is printed twice. It is an easily corrected error.

You can find details here:

https://www.bleedingcool.com/2017/12/21/fourth-world-omnibus-major-printing-error/

I printed the correct page (found at the link above) on my color printer and slipped it in the book at the correct spot. Job done. And sure we can wait for a corrected edition, or future printing, but considering we have no idea when or if that is happening, my 10 cent fix more than suffices.

Get your copy, while it is still below cover price, here:

 

http://amzn.to/2ErGztV

 

Come back next time for more… Deals of the Day!

 

Week 4 of 2018! Still my favorite band… THE HEAVY!

THE HEAVY, as I wrap up the first month of 2018, has been on heavy rotation on my CD player (remember those) in my nice non-self driving car. 🙂

Take that Elon Musk and Google!!!

I’m joking!I am a HUGE fan of Elon Musk  and his Tesla and Space X projects. He is a real life Tony Stark/Reed Richards pushing a nation that has been too long held hostage by backward leaning corporate interests into the future.

That said, I’ll keep my cd player in my car, and drive my own darn car, Thank You very much. 🙂

And when I’m driving that car, I like to listen to… THE HEAVY!The Heavy

THE HEAVY is a band, that has a fresh, vibrant, energetic, genre defying sound that  marks them as something … new, and exceptionally good. Arguably with 4 albums under their belt since 2009, their rock-soul-fusion sound, marks them as the best band of the 21st century. A 21st century British answer to the short lived 20th century phenomenon of HOOTIE AND THE BLOWFISH. But where HOOTIE was more lyrical folksy, THE HEAVY true to their name has a growl in their music, that is pure power, and pure Rock. Not the Rock of metal and noise, but the Rock of Hendricks and Morrison and The Who.

I’ve been listening to these guys 2 or 3 years now, and week 4 of 2018 they are still my favorite band. I own all 4 of their CDs. You can too. All 4 of their CDs are works of art in terms of naming and construction.Get yours here:

Great Vengeance & Furious Fire

http://amzn.to/2DzNeAP

 

The House That Dirt Built

http://amzn.to/2EhnbQl

The Glorious Dead

http://amzn.to/2DG7WPO

Hurt & The Merciless

http://amzn.to/2DGUZ8h

Currently Listening to Rag N Bone Man’ s HUMAN

So I’m listening to the album HUMAN, which is a phenomenal album, the calling card of a towering Negro voice, that happens to be coming out of a 32 year old, 6’5, Anglo Saxon Britisher named Rory Graham.

It’s am amazing, soulful album, complete with hymns pulled from the land of dixie and cotton and blood. But it is that delivery that really elevates this album. A familiar delivery that comes to me the third listen through, it is the King of Soul I hear, the late, great Solomon Burke even to the pacing and phrasing, and the unbelievable power.

Rory Graham is channeling the great Solomon Burke, but with enough of his own spin to make it not mimicry, but I would like to think homage. Toss in some of the storytelling chops of Nick Cave (Burke himself was a fantastic storyteller) with just enough pop sensability to galvanize the younger, indie crowd, and you have an album deserving of its praise.

A new musical discovery for me, as 2017 winds to a close. And well worth seeking out if you haven’t heard of him.

And make some time to become aquainted with the source of such abundant soul, the source for all of us… the lengthy discography of the late, great, Solomon Burke.

Human

Currently Listening: HOLY by Jamila Woods

Thanks to Kim Selling of Seattle’s THE STRANGER website for putting Chicago Native, Jamila Woods on my radar. In a decade where we have lost so many great voices, it is nice to know new great voices rise to fill the vacuum.

Jamila Woods is one of those voices. You can sample her singles, HOLY and BLK GIRL SOLDIER courtesy of Spotify; and if you like it as much as I do, listen to her whole 2016 album HEAVN (if you can find it).

‘Jamila Woods made one of my favorite albums of 2016, HEAVN.Intricately arranged and weeping with the weight of its own gifts, each track of that album ripped through topics like police brutalty and raising a community as a Black woman with grace and fury and light.’
-Kim Selling, THESTRANGER

Currently Listening to : KIRBY KRACKLE GEEKIEST HITS: VOL 1

Geekiest Hits: Vol. 1

Overall just a fun album of catchy pop and comic tinged tunes. With a few that transcend niche kitschiness to be just great songs. The most obvious of these being the ridiculously addictive RING CAPACITY, followed by the simply fun ROLLOVER and HENCHMAN (if like me you are in the ignored few who loved the POWERLESS sitcom, and before that the equally hilarious BETTER OFF TED, you’ll love HENCHMAN).

Use the link above and enjoy!

Currently Listening to : Nate Parker’s THE BIRTH OF A NATION (2016) The Inspired by Album

This is a really odd post, it starts as a nice, fluffy love letter to an album I’m completely loving, and at the end goes completely off the rails and becomes a tirade.

I would say, read the warm, fluffy part, and leave the tirade alone. Especially if you know nothing about the Nate Parker controversy, or better yet care nothing for it.

I’ll give you ample warning when to stop reading.

Not sure where it came from, but it came.

My ire, and disgust with the media.

But it came.

And I thought it was honest, not necessarily right, but it was honest and deserved its say. So I left it.

You have been warned.

birth_of_a_nation_xlg

I think what Nate Parker is doing with BIRTH OF A NATION, a hundred years after DW Griffith’s love song to racism by the same title, is nothing short of inspired. The audacity of it, the brilliance, the balls of it, Something Percival Everett does wonderfully in literature, overturning assumptions, and re-appropriating those parts of our shared consciousness, our story, that we have relegated too long… to the worst angels of our nature.

I can’t wait to see the movie when it breaks on wide release. It sounds completely on my page. However I haven’t seen the movie so the jury’s out, but I have listened to the soundtrack, and… I LOVE IT!!!!

LOVE IT!!!

To listen to this one album was reason enough to sign up for Spotify.

And speaking of Spotify, how did I get involved with it?

Well I’m not at all a social media type. But I like things that enrich us and after a month of using Spotify I have to say… I’m feeling enriched.

This is going to sound hyperbolic. And maybe it is. I’m too close, I can’t say. I can only say I’m listening to THE BIRTH OF A NATION as I write this and I’m feeling… thankful.

I think as we get older, and side-tracked by adult concerns, one thing that falls by the wayside, is our time to enjoy and follow and discover music. And I think that moving away from that discovery of new sounds, new voices, new visions, new wonders to buoy our souls, is when we begin to die,

I know, extreme.

But bear with me.

What if the world began with a song, and will end with one.

What if all we are is notes, in some unfathomable composition.

That would mean that what we feed on more than food is music. And it would mean what we starve for lack of, more than food, is music.

The lack of it, the relinquishing of it, perhaps just a little death.

A little death we let wedge its tip into our hearts.

And widen, till everything we are… escapes.

So I’m finding SPOTIFY, with its easy ability to allow me to find and listen to this music I would otherwise not find or find time for…I’m finding it, in my emotional state of listening to THE BIRTH OF A NATION, I’m finding it… of great value.

That said MP3 is great for sampling music, and SPOTIFY is great for introducing me to music, but great music deserves to be listened to on the highest quality CD you can find. I’ve spent a month on SPOTIFY and I have bought easily a couple hundred dollars in CDs.

I’d like to buy BIRTH OF A NATION but unfortunately it is not yet available on CD. But when it is, it’s going on constant rotation in my portable cd player.

It is that good.

 

 

“When they say make America great again, they mean make us all slaves again.”— WAR Nas

“No matter if you’re red, white, black, if you want freedom, then we’re all like Nat!”— WAR Nas

birth-of-a-nation_2

 

OKAY STOP READING HERE!!!! Beyond this place, like the old maps once said… “There be Dragons!” I’m bat guano ranting in the next section, and it goes strange quickly, so if strange is not your friend, stop reading NOW!!!!!!!!!!!!!!!!!!!!!!!

 

birthposter

Oh and if you have a problem with Nate Parker, and are part of this new spate of using the media to lynch Black Men before trial, be it Bill Cosby or Nate Parker, or really going back 20 years to OJ Simpson, eff you and the horse you rode in on.

“Oh, but they are guilty, they did this, they did that.”

Then let a court prove it. Not the news, not talk shows, not soap boxes.

I don’t stand with lynch mobs, whether you wear a white hood and a shotgun, or a TV camera and a microphone.

Because for a lynch mob it’s never about innocence or guilt, it’s about creating an atmosphere of fear and horror and distrust, so they can sell a message, usually to keep a certain demographic in line.

Me, I’m not the message buying type. In a Nation where less than a hundred years ago, thousands of Black men (many of them war heroes) were lynched by ‘god fearing’ ‘people’ I’ll side with Black ‘villains’ before I side with a biased lynch mob media, everyday of the week, and twice on Sunday.

If they are guilty try them in the courts. Do not effing try them on your TV program, or radio show, or ‘news’ show, or at the water cooler, or on your lynching scaffold.

Until you’ve done the good of a Bill Cosby, or a Nate Parker, or even an OJ Simpson; don’t presume to judge their evil. That’s for a court room… your soul is not sinless enough for the task.

I say again…

Your soul… Christian, or Muslim, or Jew, or Hindu… is not sinless enough for the task.

I think any Presidential candidate you can name has done more evil than all three of those men combined. The pursuit of power is a bloody road, and the achieving of it even more so.

You kill one person (allegedly) they call you what, OJ? 🙂 You kill thousands of people, they call you Reagan or Bush.

Save your hate for mass murderers, but for other flawed men, and for yourself, pray to be better.

That is the justice of honest men, who are wise enough to know, there… but for the grace of God… go I.

 

Woah… that came out of nowhere.

But hey, that’s what you can expect in a nation that is honestly considering Trump for the highest office in the land. Derision. :).

God keep you all from rage, and keep you all from harm, and most of all god keep you from the folly of thinking you are bloody better than the poor slobs the media chooses to lynch today.

Amen.

If you like this crazy post, or just like the blog, support by checking out and purchasing the following cool and recommended items!

Sylvania SDVD7029 7″ Portable DVD Player-Swivel Screen (Certified Refurbished)
Kids these days, in this age of MP3s and Itunes and Spotify have no idea what CDs are, or how good they can sound. For $40 you can give them the gift of not only a portable CD player, but a portable DVD player.

But it’s as the former, a portable CD player, that currently interests us. In addition to the portable player you want to get them a couple CDs to play on it, and I recommend the following two:

It Follows (Original Motion Picture Soundtrack) I really enjoyed IT FOLLOWS and the soundtrack on CD is equally brilliant, and stands on its own as just engaging and creepy and addictive listening experience.At once an influenced work, yet highly original in its own right, and sure to be influential. Disasterpeace hits a homerun with this score. Nice use of stereo imaging. Highly Recommended.

Sinister (Original Motion Picture Soundtrack) – I’m not a wimp, and am a huge fan of a variety of scores, especially the dark, strange ones, but I have to say this Christopher Young score is on a level all its own. I find it truly disturbing, and yes… scary. A huge achievement, and essential listening!

Azend Group Corp BDP-M1061 Maxmade Portable 10-Inch Blu-Ray DISC/DVD Player (Black)

Sony S1500RF Multi System Region Free Blu-Ray Disc DVD Player

31st Week of 2016 : THESE ARE A FEW OF MY FAVORITE THINGS

These are a few of my favorite things.
–Julie Andrews, THE SOUND OF MUSIC

As we get older, and see more revolutions of our world around our sun, hopefully we get wiser, and have from our experiences some wisdom to impart to those coming after us. Or wisdom that we wish someone had imparted to us.

Here is some of the wisdom I have gained, in terms of things you can actually purchase. Some our mundane and simplistic and frivolous, some in their simplicity were life changing and life improving.

I leave it for you to decide which is which.

Here then in the 31st Week, and Two Thousand and Sixteenth Year of a vaunted Lord, are a few of my favorite things:

Let’s start off with music….

serendip

SONS OF SERENDIP is the self titled first album by a 4 part band, that was one of the few reasons I actually sat through a season of AMERICA’S GOT TALENT (Season 9, for those of you playing at home). Their sound is nothing short of awe inspiring.

The CD goes in and out of print, I have multiple copies, and it has become one of my go to gifts to give friends and family and as stocking stuffers.

Sons of Serendip

lspirit

Speaking of music, this year my better half and I spent Valentine’s Day in New York. We were primarily there because I had gotten tickets to hear Grammy winning Gregory Porter play at the legendary and venerable TOWN HALL (built by Suffragites seeking the vote). His Grammy Winning album LIQUID SPIRIT is one of my favorite albums of all time, and I’m pleased to say in-person, backed by his fantastic band, and the energy of a fun crowd, he is even better. Fantastic performance and a fun experience.

Get the album here…

Liquid Spirit

Now leaving the pleasures of hearing for a second, let’s discuss taste…

zerowater10

THE ZERO WATER 10 CUP PITCHER – I have found to be, after much searching, the ideal affordable water purification system to implement. Its design eliminates the ‘flow-around’ concern of traditional faucet mounted systems such as PUR or BRITA, in addition providing an easy built in test of the filters effectiveness that the consumer can easily periodically try. Also the size of this particular 10 cup pitcher makes it ideal for placement in the refrigerator, as opposed to the more space consuming 23 cup variety. However Amazon reviewer JLJ (his review is one of the first ones that will pop-up when you use my links below) offers excellent advice for using both pitchers in concert to extend the life of the filters by up to 5 times. A pretty cool idea I plan to try.

Chief complaints with this pitcher seem to be by people who leave it on their counter rather than refrigerating it. Room temperature water seems silly, so mine is always refrigerated. And every 2 months it is washed out with a water vinegar solution. I’ve had no issues.

Now this one, is not rated to remove fluoride, which is something I would like a filter to remove. But aside from a much more expensive distiller I haven’t yet found a pitcher variety that is proven to remove fluoride. Though I’m still on the hunt, and when I find one, I’ll use it as the prefilter stage, before going into the ZeroWater filter. In fact Invigorated Life has a pitcher that is rated to remove fluoride and is currently on-sale at Amazon (link below) so I plan to order that and try JLJ’s pre-filter idea using that and my Zero-Filter pitcher.

But for right now I’m quite happy with the quality of water I’ve been getting out of Zero-Water, as opposed to my forays with Pur, Brita, American Distillers, and Aquasana.

It’s affordable and makes it easy for the consumer to test.

ZeroWater ZP-010 10-Cup Pitcher

ZeroWater ZD-018 23-Cup Water Dispenser and Filtration System

Invigorated Living Alkaline Water Pitcher Ionizer, 2 Long-Life Filters Included, 118 Ounces, 3.5 litres, Alkaline Filtered Water Purifier Machine, High pH Natural Filtration System, Removes Toxins, Chlorine, Enhances Immunity & Optimizes Health (Blue)

I don’t have cable. Have not had cable bill for over a decade. I was a cord cutter before that term was even coined. Before streaming I was content with over the air TV and DVDs.

Now with streaming I’ve reduced my DVD forays a bit, as well as consuming shows via over the air TV (though my digital antennae remains an always ready and appreciated backup).

Roku, my Amazon Prime, Netflix and Hulu subscriptions, and my Digital Antennae… allow me to have TV… on my schedule, my way, while still combined being a fraction of a cable bill, while offering to my mind much more diverse and enjoyable content.

roku3

Roku 3 Streaming Media Player (4230R) with Voice Search (2015 model)

As far as Roku, I would recommend avoiding the Roku Stick as that uses WiFi Direct, to communicate with your remote. At least using Roku 3 you can disable WiFi Direct and use a simple IR remote. WiFi Direct creates a piggybacking, potentially insecure network, on top of your existing wi-fi network, which is a totally unnecessary use of bandwidth. I would also avoid using any of the remotes that come with a mic built in. It’s just a privacy nightmare waiting to happen.

Here’s a suitable, simple IR replacement remote:

Gvirtue Replacement Lost Remote Control 1 Year Warranty Compatible with Roku Models Roku 1 (Lt, Hd); Roku 2 (Xd, Xs); Roku 3 (Do NOT Support Roku Streaming Stick, Hdmi Stick and Game)

And leaving the joys of viewing for a second to get back to taste…

Since eliminating sugar from my diet, to include fruit juices (yes that means no orange or cranberry or apple juice) and reducing my daily intake of carbs to under a 100 grams (cutting out most breads, rice, pastas, processed and sugary foods), I feel so much better.

Which I understand is an over-used refrain, but it happens to in my case be true.

And weight gain, or more specifically fat gain, which in a really simple fashion is unused carbohydrates/sugar metabolizing into fat, that process is hampered, as your body is weaned of the excesses that go to fat. In a couple months of a low carb diet, I have begun losing weight even without the benefit of an exercise routine. Once I get back into the gym routine I fully expect the changes to be even more impressive.

So yeah I wish I knew decades ago, what I know now, that excess sugar and carbs, are not your friend.

In addition to water, one of my main drinks these days is unsweetened tea. A concept that only a few short months ago I considered wholly unpalatable. But while most sugar substitutes (malitol, sorbitol, isomalt, even xylitol) are problematic in their own right, there are a couple substitutes whose benefits outweigh their potential drawbacks. Stevia, a plan based sweetener that is one of those that is firing on all cylinders and really changing the game for those who want to avoid sugars corroding effects while still getting sweetness with their drinks.

Since using it in conjunction with unsweetened tea 1/I’m spending a ton less on flavored drinks and 2/ sugary drinks are one of the main ways you overdo it on carbs, so it greatly helps me stay under my 100 carb a day limit.

So a win/win.

Try it for yourself here:

SweetDrops Liquid Stevia 4oz

And I want to wrap up this installment with a few books that I was very happy to have, or add new copies of, in my collection in 2016:

Long before most people had heard the name Zdzislaw Beksinski, I was singing his praises. I still am. If you own only one artbook, make it this one.

fantasticartbeksinski

The Fantastic Art of Beksinski

Another artist that relatively no one has heard of is Phil Kutno. I discovered his stunning pencil work in 2015, and purchased four of his prints, and there hasn’t been a day in 2016 where I haven’t spent time admiring and soaking up those prints. Unfortunately he does not have an art book or any prints available via Amazon. (I’ve been trying to talk him into doing like a Director’s Commentary on one of his prints for the blog… still trying to make it happen :))

The Flood -2011

kutno2-350x350

In the interim you can get prints direct from him here:

http://www.philkutnostudios.com/

Another artist whose work had an astonishing and visceral effect on me was Graham Foster. In 2014 while in Bermuda I had the chance to see the mural he did for the Commissioner’s House (which is the house overlooking the beautiful port of Bermuda, a wonderful architectural structure, it is history in Masonry and beam and floor, the remnants of a colonial age, now dimmed) up close and in person. It is spread over multiple floors and is the history of Bermuda told in verdant hues.

hbermudacvr

hbermudaint3

hbermudaint

Even while walking up and down the steps to view this mammoth under taking, I was thinking…. ‘this needs to be in a book’. There was no way to consume what took him years to paint, in a quick tour of that historic house. Thankfully the artist collaborated with a writer, and made this massive mural, into a massive and informative book. I think it is one of the most essential art and history books of its kind.

And for the longest time upon returning to the states the book was not available anywhere. So nowadays whenever I come across a copy I buy it, as I like to give them out as presents when available, as well as having multiples in my own collection.

You can grab it for yourself while supplies last… here:

Hall of History Bermuda’s Story in Art

There are of course more of my favorite things to present, but that’s enough for this installment. Thanks for looking, and I hope I’ve helped to introduce you to your next…. favorite thing! 🙂

Amazon DEALS OF THE DAY! Best Soundtrack of 2016!?!

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THE HATEFUL EIGHT Soundtrack by Ennio Morricone – Quentin Tarantino’s The Hateful Eight Soundtrack

Quentin Tarantino’s eighth movie THE HATEFUL EIGHT, I saw just this previous December in its extended road show version. I saw it at a sumptuous venue, surrounded by real cinephiles, and quite liked the movie. I thought it had flaws, because while not a prude by any measure, I did think Quentin went a bit heavy on the profanity button.

Sometimes excess is not verisimilitude, being true to the framework of your film, sometimes it is just excess, and gets in the way of your film.

At some point it becomes like a kid who has just learned to curse, and says it all the time as if there is a maturity in that, when just the opposite is the truth. Over use of profanity is the mark of a juvenile aesthetic. I thought the movie was great, I loved the process and loved the ending and loved the visuals, the only detraction was… that juvenile aesthetic of Tarantino’s.

So it’s a movie I really liked, and want to call a great movie, but a great movie should also be re-watchable, and I’m uncertain how many times I would want to re-watch this. Portions of it sure. But to sit down and rewatch the whole thing? Revisit it, like I do with THE SEARCHERS or TOMBSTONE  or ONCE UPON A TIME IN THE WEST… Not so much. That’s where the juvenile aesthetic works against a film, and works against Tarantino. These slight misgivings aside, It is still a solid B+ of a movie.

However one thing that I was not not conflicted on was Ennio Morricone’s score. Upon hearing this in the theater, I new I loved it and wanted to purchase the soundtrack when available. And I’m not a soundtrack guy, I buy sporadically, and seldom consider buying the score while watching a movie. So that tells you what type of impression this score made on me.

Today I received the Third Man Records stunning 2 LP Pressing of THE HATEFUL EIGHT. Wow! This may just be the collectible of the year!

It takes me back to the thrill I got of getting Records or Laser Discs, back in the day. That larger than life, elaborate and beautiful album cover, filled with extras, such as a booklet with liner notes, posters, photographs.

For around $30 while supplies last , it is a steal!

Morricone purportedly came out of retirement to do this score for Tarantino, and I’m glad he did, because he creates a score for the ages, to stand up to his decades of stunning, influential, and cinema shaping…. scores.

Now while the music is excellent, the pressing is also slightly hampered by Tarantino’s decision to add dialogue to the album. I would have preferred this album without Tarantino’s additions of dialog, and let this just be the music. However the dialogue tracks are easily skipped on CD. Not so easily skipped on the LP,  but the 2 album LP, is a collector’s dream, sporting a beautiful fold out gate fold cover,, and enough extras to make it worth any purchasers time to own both the CD and the LP.

Pick up both at the links below while in stock:

Quentin Tarantino’s The Hateful Eight Soundtrack

Quentin Tarantino’s The Hateful Eight CD